More mileage from your skincare products

Skincare treatments are generally more effective during this “repair cycle of the skin” at night, Dr. Jaliman explains, possibly in part because skin is exposed to fewer environmental stressors then, “Studies show that new skin cells grow faster while you sleep,” Dr. Bowe says. “Take advantage of this period of renewal by using products thatContinue reading “More mileage from your skincare products”

Smoother, firmer skin with fewer signs of aging

“The deeper layers of your skin are working at night to build new collagen, which makes your complexion smooth, and firm,” Dr. Bowe explains. Pro tip: Keep wrinkles at bay by sleeping on your back rather than on your side or facedown, suggests Jesleen Ahluwalia, M.D., a New York dermatologist. “Repeated pressure on the skinContinue reading “Smoother, firmer skin with fewer signs of aging”

WHAT IS BEAUTY SLEEP?

We all know a great night’s sleep is essential for feeling energized and alert (and for our overall health), but getting quality shut-eye can also help you look better in the morning—and beyond. “Rest is essential for repairing skin,’ says Debra Jaliman, M.D., a dermatologist in New York City and the author of Skin Rules,Continue reading “WHAT IS BEAUTY SLEEP?”